Enjoy your relaxing yoga by candlelight with healing music. A great way to end the day or decompress.
A little bit about Heather…
I completed my 200-hour teacher training in 2017 at Karma Yoga Center in Denver. As a yoga teacher, I take a holistic approach, integrating breath work and meditation into a moderate asana flow. My real passion is curating classes that focus on the subtle mind and body effects of yoga. I want each student to leave my class feeling positive, uplifted, and hopefully a little less stressed from when they arrived. My classes are also suitable for all levels and body types and it’s my core mission to cultivate a safe and supportive environment for all students. I strive to provide poses/sequencing that allow advanced students to deepen their practice and beginner students to learn and grow their practice.
Candlelight Yoga – Enjoy your relaxing yoga by candlelight with healing music. A great way to end the day or decompress.
Punch cards are available. Inquire at the Overlook Clubhouse