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    Stretch & Strength Class

    Stretch & Strength Class

    Stretch & Strength – Adult Full Body Workout

    Strength & Stretch Fitness Class is a combination of dance, yoga, pilates, and ballet barre all mashed into one amazing full-body workout! Each week individuals will focus on bodyweight strength and ballet barre exercises infused with yoga stretching and pilates exercises to give you the ultimate muscle building and stretching combo! Workouts will focus on legs, chest, arms, glutes, and especially core to teach attendees the importance of stretching properly while strengthening muscles and joints to increase mobility and stability to live a long, happy, and healthy life. The perfect fitness balance!

    Class Pricing:

    Drop-In Class: $15 per person

    One Class Per Week (6 classes total): $85 per person

    Two Classes per Week (12 Classes total): $155 per person ($170 value)

    Date

    Aug 19 2021

    Time

    7:00 pm - 7:45 pm

    More Info

    Sign Up Here

    Location

    The Overlook Clubhouse

    Organizer

    Sterling Ranch CAB
    Phone
    720-661-9694
    Email
    info@sterlingranchcab.com

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